CARLA ORPILLA YOGA

Private Yoga & Fitness Coaching

in Redondo Beach, CA

Explore Private 1:1 Sessions

Welcome!

I help yoga-curious individuals build confidence approaching yoga & find a balanced, sustainable movement practice that supports their long-term health goals. 

Let’s Work Together!

Services

Private 1:1 Session

Each 1:1 session is crafted to your needs, helping you find balance, strength, and serenity in your chosen space.

Private Group Session

Gather your tribe to bond, bend, and move together! Perfect for bachelorette, wedding, parties/events, corporate/office yoga.

Live Class Schedule

Current South Bay studio schedule, upcoming workshops and events. Zoom schedule TBD soon!

What People are Saying

“Carla Orpilla, a dedicated yogi and instructor, offers a challenging yet mindful class. With precision, she provides clear directions for each yoga posture, ensuring a thoughtful and accessible sequence. Carla creates a supportive environment for your moving meditation, striking a perfect balance in guiding your practice without pushing too hard or too little. Her intelligence, eloquence, energy, and strength contribute to an uplifting experience. Immerse yourself in Carla’s positive energy for a transformative session.”
Angel P.
“I love taking classes with Carla! Her classes are a great challenge and she offers variations for many of the poses depending on the level you want, which is helpful. Thanks Carla for helping me feel stronger and more flexible!”
Emily R.Company Name
“What a powerful teacher! Hard class but damn I know I needed it. Carla has a lot of confidence and that shows in her class. She took her time to explain cues clearly even though the class is fast paced and that is beyond an amazing talent as a teacher and a yogi herself. Really appreciate that so much!”
Class Pass ReviewCompany Name
Carla is an amazing motivating instructor. The workshop was exactly what I needed. Learning the most powerful foundational yoga asanas the correct way while listening to own body.
Regina R.Company Name
“First time taking class with Carla. She was absolutely wonderful. Amazing energy and an infectious smile. I loved the flow. It was fun, creative and challenging. She offered modifications which I very much appreciate. Definitely will be taking class with her again soon.”
Claire P.Company Name
“As a new yogi, Carla’s class brought about a new level of challenge and confidence that I can move forward with in my yoga journey.”
Beginner YogiCompany Name
Three words: Simply the best❤️Carla’s music, vibe, energy she is so talented and cares about her students well being ❤️
Laurie K.Company Name

Meet Carla

Hi there! I am a Redondo Beach-based private yoga instructor, fitness coach, and advocate for finding balance on and off my mat.

I’ve been teaching others since 2012, and I’ve been on a consistent fitness journey since 2016 – teaching & fitness are my two longest-standing passions! In my classes, I emphasize learning and building strength alongside flexibility/mobility work and creative sequencing.

I also battle anxiety. Who doesn’t these days? So, I infuse my classes with my favorite mindfulness & relaxation techinques to create a well-rounded experience from start to finish. I am passionate about creating an experience that strikes a perfect balance between challenge & relaxation so that you can walk away feeling confident, clearheaded, and rejuvenated.

I specialize in various styles of yoga (Vinyasa, Power, Sculpt, Gentle), breathwork/meditation, and fitness modalities (weight lifting, running, swimming, surfing, slackline).

Allow me to be your guide, coach, cheerleader, and friend, as I help you navigate your current state and transform it into something great.

Read My Story

Let’s Practice Together!

I will guide your yoga practice with precise, anatomy-based instruction, muscle action cues, and helpful hands on adjustments to deepen your understanding of how a pose feels in your body. My approach blends together intentional movements, mindfulness techinques, energy-matching music, and positive mindset mantras to create the perfect balance of challenge, mindfulness, curiosity, and good vibes.

Movement

Movement is joy in motion, boosting mood, energy, and overall well-being. From a restorative yin to a powerful vinyasa, it keeps us vibrant and alive.

Mindfulness

Mindfulness cultivates present-moment awareness, reducing stress and promoting resilience. By tuning into the here and now with kindness and curiosity, we find inner peace.

Music

Music uplifts spirits, reduces stress, and fosters emotional connection. Whether listening or creating, it guides us towards joy and inner harmony.

Mindset

Mindset shapes our outlook and potential. A positive mindset empowers us to overcome challenges and pursue our dreams with confidence.

Get In Touch

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