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The Ultimate Body & Mind Reset

FITSTOP x Carla Orpilla Yoga

Join certified yoga teacher, Carla Orpilla, at FITSTOP Hermosa Beach for a 35-minute restorative yoga session designed to stretch and release tension in your sore muscles. She’ll wrap up with a 10-minute guided meditation, helping you reset both body and mind for optimal recovery. Bring your own yoga mat, and as a bonus, you’ll receive a free Fitstop class to continue your fitness journey! Perfect for anyone looking to recharge and improve flexibility.

This is a donations-based class. All levels are welcomed! Fill out the form below to secure your spot in class.

WHEN: Sunday, October 20, 2024

TIME: 9:00AM-9:45AM

WHERE: FITSTOP Hermosa Beach (1310 Pacific Coast Hwy)

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Which area of your body do you hold the most tension/tightness?

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